Blog

Jul 243 min read

Attachment Styles and High Sensitivity

Hi, Highly Sensitive Person - I'm gonna get a little serious on you today. What's your overall vibe on how you grew up? Do you often...

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Jul 193 min read

Finding Your Flow as a Highly Sensitive Person (HSP)

Hey there, Highly Sensitive Person! I'm 100% certain you've had this experience before... Step 1: Set a goal Step 2: Seek wise advice on...

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Jul 102 min read

Why is Coaching so Valuable for Highly Sensitive People?

Hi, Highly Sensitive Person - When's the last time you made a big change on your own? Was it a job or career move? Was it a health or...

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Jul 33 min read

High Sensitivity isn't Static

Hi there, Highly Sensitive Person - Imagine you have a magic key in your hand. It's brass, small, with a slightly ornate bow (the part...

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Jun 252 min read

Are Highly Sensitive People the Same as Empaths?

Hey, Highly Sensitive Person - There's a question I've had come up a LOT lately when I do a podcast interviews or have a conversation...

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Jun 192 min read

How to Stop Taking Things Personally

Hi there, Highly Sensitive Person! Does a "snarky" comment ruin your day? Is your brain constantly supplying you with memories of...

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