Blog

Sep 113 min read

Vulnerability and Courage for HSPs

Hi there, Highly Sensitive Person - I was feeling VERY called out yesterday... in a good way. In fact, my mentees have been repeating...

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Sep 43 min read

How to Declutter the Toxic Positivity from Your Highly Sensitive Life

Hey there, Highly Sensitive Person - Three weeks ago today, I was in a major car accident. My car was totaled (my poor, sweet Evie!) They...

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Aug 282 min read

Death, Grief, and High Sensitivity

Hey there, Highly Sensitive Person - Do you know the 5 most stressful life events? Take a guess. I'll hold. . . . . . . They're: Births...

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Aug 212 min read

Highly Sensitive Boundaries

Hi there, Highly Sensitive Person - You're a self-reflective, self-aware, self-development aficionado. You're also a human who has access...

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Aug 143 min read

Authenticity and Integrity while Building Safety and Trust as a Highly Sensitive Person

Hi, Highly Sensitive Person- Imagine this - You hop on the Zoom call, and it's your first time joining this group. You know maybe one or...

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Aug 73 min read

Getting Motivated as a Highly Sensitive Person

Hi, Highly Sensitive Person - A lot of people have a common misconception: "The reason I'm not doing something is because I lack...

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