Hey there, Highly Sensitive Person -
Here's the winning formula for success:
Learning + Action = Success
This seems so painfully obvious, right?
And YET!
Is there an area of your life where you're not currently feeling 100% successful?
I bet there is!
Because Highly Sensitive People (HSPs) tend to get the ratio of learning to action wrong when we aren't reaching our goals and dreams.
This is not to say that there's one right amount for every HSP to do in order to succeed.
We each have our own individual ratio, or recipe, that works for us in our current season, schedule, and goals.
But when you're out of balance and too heavy on either learning or action, you get stuck.
I am intimately familiar with this problem as someone who's experienced both procrasti-learning AND unproductive action.
It feels like you're making progress internally, but you don't have the results to back up the warm and fuzzies you're buying into.
The math isn't mathing.
You know your recipe is off when it feels like progress, but you still don't have the thing you want after multiple attempts and plenty of time devoted to your goal.
You're probably thinking something like, "I'm doing the thing - why is this not working...?"
It's not that you should stop doing what you're doing, it's that your formula simply needs a little adjustment to reach success.
To hear how to create your individual winning recipe for success, check out this week's episode of the Highly Sensitive Club.
Listen on your favorite podcast app and / or watch on YouTube.
Spotify | Apple Podcasts | Audible | YouTube | Website
In the episode, you'll learn:
Signs you're stuck in procrasti-learning - and how to take meaningful action
Signals you're spinning your wheels with unproductive action - and how to make them more intentional
The ideal balance between learning and action
New thoughts and beliefs that can help you move towards your goals and make progress.
I'm super passionate about this formula because it's something I play around with myself all the time.
When I notice my ratio of action is too high, I stop and evaluate more.
When I sense I'm trying to learn the "right" answer, I know I need to take a small step and see what happens.
It's also what I help my clients find for themselves every day - the whole reason I love doing what I do!
Whether you want to have better relationships with your loved ones, more money in the bank, or to feel peaceful about the way you're spending your time, you can have that.
The answer is to figure out your winning recipe of learning AND action.
What's your current ratio and what's one step you want to take to balance the scales this week?
Hit "reply" to this email and share your ratio of learning/action. I'd love to know!
To your recipe for success,
Steph
P.S. Tired of feeling stuck or "fine" in your life and want more? Here are 4 ways I can help you.
Private coaching with me for any area of your life where you're feeling stuck or just "fine." Book a call with me to get started.
Emotional Alchemy, my signature 6-week program, is coming back around! Join the waitlist so you're the first to know when the next round is coming up - and get early bird bonuses!
Suggest a topic or ask a question for an episode of the Highly Sensitive Club through the podcast suggestion box!
Last but not least, get a complimentary coaching session that will air on the podcast! Apply here, and we'll create a super safe container for you to get help that will help another HSP listening to the podcast or YouTube channel.
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